About Tynedale Healthy life
Tynedale Healthy Life is our successful GP exercise on referral scheme. This is a partnership scheme between North Country Leisure Tynedale and the Northumberland Care Trust to provide opportunities for those with various medical conditions to take part in different activities in a supervised setting.
Several GP surgeries in Tynedale are able to refer their patients onto the scheme, so if you live in the area, you can join in the scheme by first discussing the option with your GP or Practice Nurse.
The main emphasis is to get people more active to help prevent heart disease and diabetes and to help sufferers with depression, high blood pressure and arthritis. Staff are highly trained and have a good knowledge of safe and effective exercise.
Do you want to:
- Lose weight
- Feel less stressed and find more energy
- Strengthen your muscles, joints and bones
- Maintain a healthy blood pressure
- Increase your mobility
- Feel good in mind and body
- Meet new people
Then contact your GP or Practice nurse about a referal, or our Healthy Life Team on 01434 613225 for more information.
Contact Us
Tynedale Healthy Life
NCL House, Hexham Business Park, Burn Lane, Hexham, Northumberland, NE46 3RU
Tel 01434 613225